ChatGPT Starter Kit for Beginners

Setup: Getting started

[WHO YOU ARE] [CURRENT SITUATION] [TOP 3 OUTCOMES] [PAIN POINTS] [TIME AVAILABLE PER WEEK] [TOOLS YOU USE] [EXAMPLES OF EVERYDAY TASKS] [NON-NEGOTIABLES] [SUCCESS BY 30 DAYS]
Act as a practical coach and convert this into a sharp one‑page plan for using AI that avoids fluff and sets measurable expectations.
Work through it like this:
1) Translate [TOP 3 OUTCOMES] into SMART goals and define “done” for each. 2) Map [PAIN POINTS] to fast, low‑risk AI uses (emails, planning, learning, writing, decisions). 3) Note [NON-NEGOTIABLES] as hard boundaries and failure conditions. 4) Set a weekly rhythm from [TIME AVAILABLE PER WEEK] (sessions, minutes, checkpoints). 5) Identify 3–5 everyday tasks from [EXAMPLES OF EVERYDAY TASKS] to pilot first. 6) Define success evidence and where it will live (docs, inbox, calendar, files).
Give me the output as:
- Goals Snapshot (sections): Purpose; Top 3 SMART Goals; Success Metrics Table (columns: Metric | Baseline | 30‑day Target | Evidence Location); Pilot Tasks (bullets); Guardrails & Non‑negotiables (bullets); Weekly Cadence (when, duration, review);
- Tools Map (tools from [TOOLS YOU USE] and how they’ll be used with AI, bullets);
- Risks & Mitigations (top 3, one‑line mitigations);
- Archive & Reuse Plan (where outputs will be stored and named pattern).
Quality bar: Concrete, testable and brief; any colleague could run a week from it without asking you questions.
If any field is missing or vague, ask up to 5 crisp questions; if unanswered, mark MISSING and proceed with safe defaults.